How to treat back pain manually

Today I’m going to talk about an unusual positioning. It’s about treating the patient’s lateral edge, which is about treating the front, ventral and dorsal at the same time, and it’s a great movement and action. It’s about opening the radius. In addition, in the context of chronic treatment of low back pain, for example, the hip flexor muscles should be stretched to relieve tension. She’s lying here in some weird way. I asked her before I bend my leg like this.

That she will settle very well and I will work very comfortably in the position I put a towel between them because of course there is a special closeness, however, to implement serious treatment it is necessary to maintain internal distance. ۔ Let’s get started now to develop treatment ideas. One of the great benefits of this position is that I can lift my body weight here by relieving stress and suppressing it a bit. I deal with it and somehow pull it off like a deal.I can use this setting to get here

How to treat back pain manually

For example, so-called sandwiches with their own hands. Now I have an abdominal region. I am likely to work with this hand, and. It is also possible to integrate elements of the treatment of neurological osteopathy. Coins, and I do dorsal work with my other hand. I show it now, I let it be absorbed by .. because of its breadth, the abdominal wall. I have a slight tension which makes me relax. Dynamic trigger triggers in the posterior muscle. Points can also go into the abdomen but other muscles for example. You can also turn from the path to the back. And here it is. I’m likely to be light on both sides

And so stress relief can be affected by mild stress. I can use different massage techniques all over the background. I have a really big process. Let’s start testing some technical ideas. I can even go to the neck very comfortably. I can position myself in such a way that I sit with my chest around the latissimus dorsi around my arm and in the same way I can separate it and move it very well. Now I can take this hand and get an amazing chance to pull. We shrug our shoulders,

How to treat back pain manually.

I even. Hand massage, a common Thai technique. Can also connect, but I am special. Extend this location even further. Can use for, for example, Levitator. The scapular muscle or even here, if I move past the .muscle here. Of the supraspinatus muscle and shoulder blades. Reach down with my thumb, for example. To the region of This gives me a special advantage here. I can work with diverse . Massage and techniques and I especially. I can do it, and now it is beneficial that the leg is bent. Stretch the iliac muscles

Which plays a role in the context of chronic back pain. The temporary thoracic spine, lumbar spine, pelvic trachea, ligament link, if it is very tense in the lower extremities, it has a severe effect on the complication of low back pain. Here I allow absorption with the breath. If I go too deep I reach the trigger point of the K muscle which can rotate just like where my other hand is. In both cases, there is a complete digestive tract. By changing my weight I can take this lever and rotate the hip joint outwards.

How to treat back pain manually

In the hip too, I can change my weight and do the work of pressing and pressing. Here I can move over the myofascial structure of the notable band, treat the relevant trigger points on the tensor muscles. I really have. There is a huge scope. I can even relieve tension in the quadriceps with classic massage techniques. Speaking of the quadriceps, here I extend it a little bit, here I can bring it into contraction, it is the only muscle that stretches and stretches the knee joint. Also in the muscles of the quadriceps or here in the adjacent areas of the rectus femoris or here on the trochanter major

I can very effectively relieve tension in the areas connected to the other three muscle parts of the quadriceps. I’ve had the opportunity to work with extension and stretching. I go to the triple point areas of the quadrupeds and in the meanwhile, I can relieve the tension here again and again. Here again, we find the attachments of Vitsus Medellus, Victus Literalis, and Vitsus Intermediates on the attachments of Rectus Femoris but also on Trochanter. Here I can work very well with these muscles, especially when there is discomfort in the knee area. I can work with the whole spread leg,

How to treat back pain manually.

And I can treat the perineum loins, the braves, and the Tetris muscles. Okay fine. Then I have another area of ​​work here, the editors here, the trigger points that we find in this area. I have to work very carefully. Here, for example, I can relieve tension with the so-called palm footsteps of Thai massage and I can relax and go from reflex to spinal column. I also have the possibility, for example, Here the feet can work locally in the spinal area to put pressure on the spine and on the spine in the same area.

In short, the somewhat bizarre and unusual positioning process produces a great deal of healing because it gives me a great deal of mobility. With a little effort I can move from head to toe and I find myself in an ideal position to pull the ilos. Okay fine. Yet with the offer of different variants of this treatment. Enjoyed practicing

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